Transforming Lives Through Fitness

At Ben-e-Fit, we inspire strength, resilience, and transformation through personalized training and retreats, sharing my journey from pain to power to empower others in their fitness journeys.

My Mission

My Story

Ben-E-Fit: A Journey from Pain to Power

Born in the heart of central Kenya, my story began with loss before I could even understand it. My father passed away when I was just eight months old—a man I never knew, a shadow in my existence. My mother, the one person who could have filled that void, was taken from me when I was seven. But I didn’t learn this heartbreaking truth until three years later. By then, my world had already been turned upside down.

Raised by my grandmother, I was shielded from the pain for a while. But when I finally discovered the truth, a fire ignited within me. I needed to see my mother’s grave. I needed to know that the woman who gave me life was truly gone. That journey led me to the harsh streets of Nairobi, where I learned to survive in ways no child ever should. I was alone, vulnerable, and broken. Taken advantage of. But no one was coming to save me—I had to save myself.

After years of struggle, I finally stood before my mother’s grave. In that moment, the truth hit me harder than any hardship I had faced: I was truly alone. But instead of sinking into despair, I made a choice—a choice to live, to fight, and to find balance in a world that had only shown me chaos.

I left everything behind and found myself in Diani Beach, a place that would change my life forever. There, I witnessed something extraordinary—artists defying gravity with acrobatics, moving with strength and control that seemed almost superhuman. In them, I saw what I had been searching for: discipline, purpose, and balance. From that day forward, I dedicated myself to fitness, not just to build my body but to rebuild my life.

Little did I know, fitness would become my salvation. It became my therapy, my escape, and my transformation. And now, I want to share that gift with you.

Ben-E-Fit isn’t just about workouts—it’s about survival, pushing through pain, and finding balance in a world that tries to break you. I did it, and I know you can too.

Welcome to Ben-E-Fit, where strength is forged through struggle, and balance is earned with every rep, every step, and every breath.

Are you ready to take this journey with me?